Samuel Benjamin
@slowcooking4strength
Healthy & High-Protein Cooking creator based in United States with 110K followers across 1 platform.
- Followers
- 110K
- Avg views
- 195.2K
- Engagement
- 2.0%
- Marble Score
- 80/100
About Samuel
Samuel Benjamin (@slowcooking4strength) is a healthy & high-protein cooking influencer in United States. Simple, high-protein meal prep and fitness-oriented home recipes. 100% Shorts · 28 uploads in 90 days. On the strength of reach, engagement, and audience quality, Samuel holds a Marble Score of 80/100.
Content overview
Simple, high-protein meal prep and fitness-oriented home recipes.
Popular topics
Brand fit
Recent content
YouTubeAir Fryer Chicken Fajita Bowls | High-Protein Meal Prep #highprotein #cooking
8.2M views
YouTubeHigh-Protein Skillet Shrimp Fried Rice | Easy 30-Minute Meal Prep Recipe #madprotein #recipe
4M views
YouTubeHigh-Protein Buffalo Bacon Ranch Chicken Mac & Cheese | Crockpot Meal Prep #highprotein #cooking
1.9M views
YouTubeHigh-Protein Skillet Chicken Fried Rice | Easy 6-Meal Prep #highprotein #cooking
880.9K views
Audience snapshot
100% Shorts · 28 uploads in 90 days.
Performance snapshot
Public performance signals. Historical trends unlock with a free account.
195.2K
2.0%
110K
80/100
Platforms
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Contact details
Email, phone, and management or agency for direct outreach.
Pricing estimates
Estimated rates by deliverable, plus paid performance history.
Full audience demographics
Detailed age, gender, location, and interest breakdowns.
Audience quality & fake-follower risk
Authenticity score, suspicious-follower rate, and engagement quality.
Historical performance trends
Follower growth and engagement trends over time.
Brand collaboration history
Past sponsors, branded posts, and partnership performance.
Campaign recommendations
AI suggestions on fit, content formats, and budget for your brand.
Full AI insights
Marble’s complete AI breakdown of fit, risks, and opportunities.
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Frequently asked questions about Samuel
- Samuel Benjamin (@slowcooking4strength) has 110K total followers across youtube.
- Samuel averages a 2.0% engagement rate and roughly 195.2K average views per post. Marble tracks engagement over time so you can see trends, not just a snapshot.
- Estimated pricing for Samuel is available with a free Marble account, along with paid performance history and campaign recommendations.
- Contact details — including email, phone, and management — unlock with a free Marble account. You can then reach out, negotiate, and run the campaign directly in Marble.
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