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Creator Network

Healthy & High-Protein Cooking YouTubers

36 creators, scored by Marble and ready to shortlist.

Browse 36 vetted healthy & high-protein cooking creators — 21.1M combined followers and a 3.7% average engagement rate. Every profile is scored by Marble on reach, engagement, and audience quality, so you can shortlist faster.

Creators
36
Combined reach
21.1M
Avg engagement
3.7%
Avg Marble Score
71/100
The State of YouTube Cooking 2026360 channels, 60K videos: what earns views, and who sponsors cooking creators.

36 healthy & high-protein cooking creators

Rank 1
The Plant Slant
93Score
2.9MSubscribers
2.2MAvg views
6.0%Engagement

Tests and recreates healthy, high-protein recipes with practical nutrition tips.

Healthy & High-Protein CookingBrand-safe$11K–$32.5K / short
View profile
Rank 2
Justin Bishop
90Score
145KSubscribers
155KAvg views
6.5%Engagement

Low-calorie deficit recipes and cooking tips for weight loss.

Healthy & High-Protein CookingBrand-safe$750–$2.5K / short
View profile
Rank 3
Louis Howard
89Score
1.3MSubscribers
714.6KAvg views
6.4%Engagement

High-protein fitness meal recipes and healthy cooking reviews.

Healthy & High-Protein CookingBrand-safe$3.5K–$10.5K / short
View profile
Rank 4
Marianna Moore
88Score
293KSubscribers
141KAvg views
7.5%Engagement

Easy, high-protein healthy recipes and nutrition tips.

Healthy & High-Protein CookingBrand-safe$750–$2K / short
View profile
Rank 5
Stefan Bodegrajac
84Score
353KSubscribers
116.5KAvg views
3.7%Engagement

High-protein, low-calorie recipes and desserts for fat loss.

Healthy & High-Protein CookingBrand-safe$500–$1.8K / short
View profile
Rank 6
Demi Does It
82Score
121KSubscribers
37.9KAvg views
5.0%Engagement

Weight loss journey sharing high-protein, low-calorie recipes and hacks.

Healthy & High-Protein CookingBrand-safe$250–$500 / short
View profile
Rank 7
Luke Keegan
81Score
130KSubscribers
53.6KAvg views
3.5%Engagement

Healthier versions of classic desserts, snacks, and meal prep.

Healthy & High-Protein CookingBrand-safe$250–$750 / short
View profile
Rank 8
Samuel Benjamin
80Score
110KSubscribers
195.2KAvg views
2.0%Engagement

Simple, high-protein meal prep and fitness-oriented home recipes.

Healthy & High-Protein CookingBrand-safe$1K–$3K / short
View profile
Rank 10
Cookingforgains
77Score
664KSubscribers
123.8KAvg views
2.8%Engagement

High-protein meal prep recipes tailored for gym and fitness enthusiasts.

Healthy & High-Protein CookingBrand-safe$750–$2K / short
View profile
Rank 11
Jalalsamfit
76Score
@jalalsamfit·United Kingdom
1.4MSubscribers
208.5KAvg views
3.8%Engagement

The Most Delicious High Protein Recipes!

Healthy & High-Protein CookingBrand-safe$1K–$3.3K / short
View profile
Rank 12
SHREDHAPPENS
76Score
631KSubscribers
72.4KAvg views
3.5%Engagement

High-protein, low-carb recipes designed for fitness and healthy eating.

Healthy & High-Protein CookingBrand-safe$250–$1K / short
View profile

About healthy & high-protein cooking youtubers

Healthy & High-Protein Cooking creators Nutrition-led cooks: high-protein, macro-friendly and lighter recipes. For brands, the right healthy & high-protein cooking influencer is less about raw follower count and more about audience fit — whether their viewers actually buy in your category.

Use the listings below to compare healthy & high-protein cooking influencers side by side. Each card shows total followers, estimated average views, engagement rate, an estimated cost range, and the Marble Score — a single 0–100 signal that blends reach, engagement, and audience authenticity. Open any profile for a deeper public breakdown, then unlock contact details, pricing, and full audience insights with a free Marble account.

Looking adjacent? Healthy & High-Protein Cooking audiences often overlap with Cooking — worth a look when you're building a multi-niche shortlist.

Frequently asked questions

Start with the listings on this page — they're ranked by Marble Score, which weighs reach, engagement, and audience quality. Filter by platform and follower size to narrow the list, then run a tailored search in Marble to surface healthy & high-protein cooking creators matched to your exact brief.
Rates vary with audience size, engagement, and deliverable type. Across the healthy & high-protein cooking creators listed here, estimated rates span the ranges shown on each card. Create a free Marble account to unlock per-creator pricing estimates and historical paid performance.
It depends on platform and audience size, but mid-single-digit percentages are typically strong for healthy & high-protein cooking. The creators listed here average 3.7%. Marble normalizes engagement against peers so you can spot genuine outperformers.
Yes. Use the location pages to narrow healthy & high-protein cooking creators to a state, city, or neighborhood, or combine niche and place — for example "Healthy & High-Protein Cooking influencers in California" — to reach a local audience.
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