Ben Gollan
@a_man_and_his_sandwich
Food & Drink creator based in New York, NY with 20.8K followers across 1 platform.
- Followers
- 20.8K
- Avg views
- 16.8K
- Engagement
- 1.4%
- Marble Score
- 61/100
About Ben
Ben Gollan (@a_man_and_his_sandwich) is a food & drink influencer in New York, NY. This creator focuses on New York and London sandwich tours, spotlighting standout sandwiches, delis, and food spots with a playful, food-obsessed voice. US · New York City · balanced 18–24 On the strength of reach, engagement, and audience quality, Ben holds a Marble Score of 61/100.
Content overview
This creator focuses on New York and London sandwich tours, spotlighting standout sandwiches, delis, and food spots with a playful, food-obsessed voice.
Popular topics
Brand fit
Recent content
InstagramThe 10 best sandwiches of 2025. Featuring: The chicken sandwich @luckychixbk The jamon and serrano peppers @abcbeerco The Colorado @losburritosjuarez The cheese chutney @fontysdeli_dukaan The French Dip @salt_hanks
10.7K likes
InstagramIt’s all about the details… and the Australian Wagyu beef. Pictured: The Wagyu beef burger @westburynyc
82.9K views
InstagramThe best bbq sandwich in NYC. Featuring: The chopped brisket and chicharron sandwich @bark_barbecue
33.8K views
InstagramThe best sandwiches in London (that we just ate). Part One. Featuring: The Comfort (braised beef) and The F*ck it (fried chicken) @sarnie.social The hog @broadwayhog The ham and pickles @angel_dabang The chicken kats
22.9K views
Audience snapshot
US · New York City · balanced 18–24
Performance snapshot
Public performance signals. Historical trends unlock with a free account.
16.8K
1.4%
20.8K
61/100
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Contact details
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Pricing estimates
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Full audience demographics
Detailed age, gender, location, and interest breakdowns.
Audience quality & fake-follower risk
Authenticity score, suspicious-follower rate, and engagement quality.
Historical performance trends
Follower growth and engagement trends over time.
Brand collaboration history
Past sponsors, branded posts, and partnership performance.
Campaign recommendations
AI suggestions on fit, content formats, and budget for your brand.
Full AI insights
Marble’s complete AI breakdown of fit, risks, and opportunities.
Frequently asked questions about Ben
- Ben Gollan (@a_man_and_his_sandwich) has 20.8K total followers across instagram.
- Ben averages a 1.4% engagement rate and roughly 16.8K average views per post. Marble tracks engagement over time so you can see trends, not just a snapshot.
- Estimated pricing for Ben is available with a free Marble account, along with paid performance history and campaign recommendations.
- Contact details — including email, phone, and management — unlock with a free Marble account. You can then reach out, negotiate, and run the campaign directly in Marble.
Unlock the full breakdown on Ben
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